YOGA IS NOT GOING TO MAKE YOU GREAT, IT'S GOING TO MAKE YOU YOU.
-YOGI BHAJAN
Give yourself permission to take care of yourself!
my story
About angel
I began my yoga journey 11 years ago primarily as a way to get low impact movement and get stronger. I fell in love with being able to quiet the mind and it helped with my anxiety and how I lived her daily life. I decided, once I became a teacher, that I could pass along the practice of yoga to every person willing to give it a try. My passion for yoga and what it can do for you both on and off the mat is what I want to share in her classes. Yoga isn’t about what others are doing or about putting yourself into a pretzel, its about honoring your body and what works for you. Anyone can do yoga. I invite you to try a class and see how we can help your life change one breath at a time.
-Namaste
YOGA IS NOT GOING TO MAKE YOU GREAT, IT'S GOING TO MAKE YOU YOU.
how to find us
Get in Touch
Have you ever wanted to try meditation? Well, this is a perfect place to start. With these 5 minute meditation sessions we will walk you through each meditation so that you don’t have to worry about where to focus. We will give you the focus. All I need is your email to the left and you will receive 5 Free meditations each day for the next 5 days. Please reach out to me if you have any comments or questions. I would love to hear your thought and about your experiences.