Transformation
Starts Here
Do you want to grow mentally, physically, and spiritually? I help women awaken through mindfulness and yoga so they can cultivate a deep connection with themselves, others, and the world to heal and shift from feeling alone and isolated to connected and peaceful.
Listen to the Podcast!
Welcome to The Soulful Mind Podcast. I am Angel Evanger and I am passionate about all things that help us live this perfectly imperfect life with joy and passion.
My goal is to share with you a holistic approach to living life. I’m focused on physical health, spiritual wellness, mental health, relationships and more. My goal is to take you on a journey of self discovery.
Pull up a seat, grab a notepad and be prepared to learn how to improve this crazy thing we call life.
Need More Calm In Your Life?
In this free 5 day meditation series, you will learn how to calm your mind and reduce your stress level in just 5 minutes a day.
Let my voice be your guide as you start your meditation practice.
Let’s get you relaxed.
Namaste
Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. You can also use it to relax and cope with stress by refocusing your attention. Meditation can help you learn to stay centered and keep inner peace.
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